Adult Program

*Available to adults only after interview with our Chief Instructor.

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What if one decision could.....

1. Increase your energy

2. Improve your health

3. Reduce your stress

4. Teach you self-defense

5. Increase your confidence

6. Positively impact every aspect of your life!

 

Joining Aikido is great for fitness, stress relief and new friendships. Aikido increases flexibility, balance, tone, endurance and muscle strength.

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